This is a blog that's focus is to assist in facilitating reaching a personal weight loss and fit-ness goal through motivation, encouragement, accountability and honesty. We are keeping it real in hopes to keep the pant sized dropping and energy up!
same breakfast, lunch - slice bread with cheese, hummus , cucumber & avo, fruit. snack - protein bar. Dinner - pork chop & salad. Half glass white wine. played baseball with abel in back yard for a bit :)
Ok, so I was in the ER yesterday with a severe allergic reaction. It was scary, but I'm OK now. What's next?! I haven't been sticking to my points as I would have liked, but I have definitely been cutting down! And I have been drinking a lot less diet soda...that's a big deal for me. I normally drink it constantly. I got on the scale this morning and it has gone down ever so slightly...so that's good. Still have not exercised, my life has just been crazy. And sadly, the pics of my cousin were not able to be retrieved as I had hoped. But I just keep remembering that we will see her in the resurrection :)
Hello everyone, I'm still out of town and haven't had access to a computer!! Been doin' pretty well with portion control, its hard! My family really loves food! Had tacos/corn tortillas, rice and beans on monday-no seconds. Tues was grilled chicken salad-my idea! I've had chips and salsa/guacamole though-bad! Wed. was the worst! My sister wanted to make Bacon wrapped hot dogs-are you kidding! Had some pasta salad and corn-fiber right? No exercise but on the upside, its hot as blazes here so I'm basically sweating all... day... long! It was 100!!!!
same breakfast, lunch - slice bread with cheese, hummus , cucumber & avo, fruit. snack - protein bar. Dinner - pork chop & salad. Half glass white wine. played baseball with abel in back yard for a bit :)
ReplyDeleteOk, so I was in the ER yesterday with a severe allergic reaction. It was scary, but I'm OK now. What's next?! I haven't been sticking to my points as I would have liked, but I have definitely been cutting down! And I have been drinking a lot less diet soda...that's a big deal for me. I normally drink it constantly. I got on the scale this morning and it has gone down ever so slightly...so that's good. Still have not exercised, my life has just been crazy. And sadly, the pics of my cousin were not able to be retrieved as I had hoped. But I just keep remembering that we will see her in the resurrection :)
ReplyDeleteHello everyone, I'm still out of town and haven't had access to a computer!! Been doin' pretty well with portion control, its hard! My family really loves food! Had tacos/corn tortillas, rice and beans on monday-no seconds. Tues was grilled chicken salad-my idea! I've had chips and salsa/guacamole though-bad! Wed. was the worst! My sister wanted to make Bacon wrapped hot dogs-are you kidding! Had some pasta salad and corn-fiber right? No exercise but on the upside, its hot as blazes here so I'm basically sweating all... day... long! It was 100!!!!
ReplyDelete