This is a blog that's focus is to assist in facilitating reaching a personal weight loss and fit-ness goal through motivation, encouragement, accountability and honesty. We are keeping it real in hopes to keep the pant sized dropping and energy up!
Sunday, June 12, 2011
Day 5: Sunday June 12
Sunday Post
Ahhhh Sundays
A little more mellow, perhaps a trip to the store to get set for the week? Hmm better make my list.
"terrible".... i want to blame it on having company and tons of kids around this weekend!... hot dogs, hamburgers, mac salad and chili... need i go on? i was good with portion control, but still! let down, yes.. ok, tomorrow is monday = FRESH START! oh, we walked to the park today at oceanview - the hill alone to get there is pretty good with a double stroller - that was my exercise :)
This morning I had scrambled eggs with avocado, pretty good. I did a little better with snacking today, grapes only! By lunch time, though I was struggling-i had salami/cheese/guacamole/chips!! Aagghh! Tried to rally with dinner, even though we ate out, they had a lite menu and I stuck to an under 550 calorie dinner, while my husband is sitting across from me eating chicken fried steak! I have to say I was proud of my small victory! I leave tomorrow for my visit with the fam so I won't get any exercise, I'll have to try this week.
"terrible".... i want to blame it on having company and tons of kids around this weekend!... hot dogs, hamburgers, mac salad and chili... need i go on? i was good with portion control, but still! let down, yes.. ok, tomorrow is monday = FRESH START! oh, we walked to the park today at oceanview - the hill alone to get there is pretty good with a double stroller - that was my exercise :)
ReplyDeleteThis morning I had scrambled eggs with avocado, pretty good. I did a little better with snacking today, grapes only! By lunch time, though I was struggling-i had salami/cheese/guacamole/chips!! Aagghh! Tried to rally with dinner, even though we ate out, they had a lite menu and I stuck to an under 550 calorie dinner, while my husband is sitting across from me eating chicken fried steak! I have to say I was proud of my small victory! I leave tomorrow for my visit with the fam so I won't get any exercise, I'll have to try this week.
ReplyDeleteOk so today went better. BBQ'd for dinner so had veggies, tri tip and a few baby potatoes.
ReplyDeleteOn an upswing. No exercise.