Wednesday-7/6/11

Sorry everyone, I'm fallin' down on the job! Ok, so its obvious this gets challenging to maintain. "They" say if you can stick to something for at least 90 days it will become routine, so lets try to go til August. Then maybe it will be a bit easier to continue! I'm trying to create easy, one dish dinners that eliminates a simple carb or starch and replacing it with another veggie. I'm doing pretty good still with portion control but I find that I have to stay on my supplements or its a lot harder to resist the cravings for snacks!! Hope everyone is doing well, I'll try not to miss another day!