Thursday, July 7, 2011
Thursday 7/7/11
I am starting to scour my Food Network mags for meal ideas. I'm sorry but it is not going to work for me longterm to eat grilled chicken and salad for the rest of my life to lose weight! They have good ideas for "meal" salads. The July/August issue has grilled Bok Choy and smoky Okra that looked really good and good for you. They also had ideas for making your own 100 calorie snacks! If anyone is interested let me know and I will email you the recipe. Hope y'all had a great week and lookin' forward to the weekend!
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I LOVE the 100 calorie snack idea - i seem to be more into snacks recently from being on the go. Seems like we have kind of fallen off the wagon a little?!! Well, I haven't gained back my 4lbs, just maintained.. but SUMMER IS HERE and im interested in fitting into my old clothes already!! Need to do this! A "not so good" day is fine im seeing.. to keep sanity.. exercise plays a huge part - even a short walk to get invigorated.. lots of water and eat less at night.
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